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Punches

8th Kyu - Yellow Belt

Yellow Belt.jpg

  • Hook Punch and Upper Cut

  • Palm Heel Strike (Front Arm)

  • Ridge Hand Strike (Front Arm)

  • Downward Block, Stepping forward

  • Step Junzuki (Turn, Head Block)

Kick/Combinations

  • Front Kick ( Back Leg) coming forward, Snap Punch, Reverse Punch

  • Side Kick (Back Leg) coming forward, Back Fist, Reverse Punch

  • Roundhouse Kick (Back Leg) coming forward, Back Fist, Reverse Punch

  • Coming forward Front Kick, Roundhouse Kick (Alternate Legs)

Bag Work

Any techniques from previous gradings may be included

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