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Wado Kai Sport Karate
Association
Punches
8th Kyu - Yellow Belt

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Hook Punch and Upper Cut
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Palm Heel Strike (Front Arm)
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Ridge Hand Strike (Front Arm)
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Downward Block, Stepping forward
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Step Junzuki (Turn, Head Block)
Kick/Combinations
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Front Kick ( Back Leg) coming forward, Snap Punch, Reverse Punch
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Side Kick (Back Leg) coming forward, Back Fist, Reverse Punch
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Roundhouse Kick (Back Leg) coming forward, Back Fist, Reverse Punch
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Coming forward Front Kick, Roundhouse Kick (Alternate Legs)
Bag Work
Any techniques from previous gradings may be included
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