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Punches

2nd Dan - Black Belt (2 Bars)

black belt.jpg

  • Kette Junzuki

  • Kette Gyakuzuki

  • Kette Junzuki No Tsukkomi

  • Kette Gyakuzuki No Tsukkomi

  • Tobikomizuki (Sliding Snap Punch)

  • Nagashizuki (Twisting Snap Punch)

  • Sliding Double Jab, Reverse Punch

  • Jumping Spinning Back fist, Reverse Punch

  • Jumping Ridge hand, Reverse Punch (Coming Forward)

  • Sliding Snap Punch, Hook Punch (Same Arm), Uppercut

  • Step Forward Back Fist, Spinning Back Fist, Reverse Punch

  • Jumping, Spinning Knife hand Strike

Kick/Combinations

  • Stepping Forward Snap Punch, Reverse Punch, Front Kick, Roundhouse Kick, Back Kick (Alternate Legs), Back Fist, Reverse Punch

  • Sliding Snap Punch, Reverse Punch, Roundhouse Kick (Front Leg), Back Kick, Back fist, Reverse Punch

  • Front Kick, Twisting Snap Punch, Reverse Punch, Roundhouse Kick, Back Kick, Back Fist, Reverse Punch

  • Jumping Scissors Front Kick, Roundhouse Kick, Spinning Hook Kick, Back fist, Reverse Punch

  • Spinning Back fist, Reverse Punch, Roundhouse Kick, Back Kick, Back fist, Reverse Punch

  • Jumping Side Kick (Back Leg, Coming Forward), Hook Kick (Same Leg), Reverse Punch

  • Jumping Scissors Front Kick, Side Step (Back Leg), Side Kick, Hook Kick (Same Leg), Back fist, Reverse Punch

  • Hopping Double Side Kick, Back Kick Back fist, Reverse Punch

Kata

  • Kihon Kata

  • Pinan Nidan

  • Pinan Shodan

  • Pinan Sandan

  • Pinan Yodan

  • Pinan Godan

  • Ku Shankiu

  • Nai Hanchi

  • Chinto

  • Seishan

  • Paisai

Kihon 

  • Number 1-5

Bag Work

Any techniques from previous gradings may be included

Minimum of 2 years since last Grading (and Minimum age of 14)

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