Wado Kai Sport Karate Association
Call: 07886089367
Punches
1st Kyu - Brown/Black Belt
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Kette Junzuki
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Kette Gyakuzuki
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Kette Junzuki No Tsukkomi
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Kette Gyakuzuki No Tsukkomi
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Tobikomizuki (Sliding Snap Punch)
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Nagashizuki (Twisting Sliding Snap Punch)
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Step Forward Back fist, Spinning Back fist, Reverse Punch
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Jump Spinning Back fist, Reverse Punch
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Step Forward Elbow Strike, Uppercut
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Jumping Ridge hand. Reverse Punch (coming forward)
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Sliding Double Jab, Reverse Punch
Kick/Combinations
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Stepping Forward Snap Punch, Reverse Punch, Front Kick, Round Kick, Back Kick (Alternate Legs), Back fist, Reverse Punch
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Sliding Snap Punch, Reverse Punch, Roundhouse Kick (Front Leg), Back Kick, Back fist, Reverse Punch
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Back Kick, Roundhouse Kick (Same Leg), Reverse Punch
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Jumping Side Kick (Back Leg, coming forward)
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Jumping Roundhouse Kick (Back Leg, coming forward)
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Spinning Back fist & Reverse Punch, Roundhouse Kick, Back fist, Reverse Punch
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Front Kick, Twisting Snap Punch, Reverse Punch, Roundhouse Kick (Back Leg)
Kata
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Kihon Kata
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Pinan Nidan
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Pinan Shodan
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Pinan Sandan
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Pinan Yodan
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Pinan Godan
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Ku Shanku
Kihon
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Number 1 and 2
Bag Work
Any techniques from previous gradings may be included